Choose the perfect synonym or antonym for the word A session of physical exercise to improve fitness or health
Workout
/ˈwɜːkaʊt/Synonyms:
Antonyms:
This word has no antonymsExamples:
He starts his day with a morning workout routine.Her evening workout includes both cardio and weights.They bond over weekend workout challenges together.
Etymology:
The term workout originated from work and out, gaining popularity around the mid-20th century, as a noun referring to exercise activity structured for health.
Usage Statistics:
13 mentions per 1 million words 
Hint: Frequency according to COCA
Moderate
Hint: Frequency according to COCA
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