Choose the perfect synonym or antonym for the word A series of physical exercises or activities done to keep fit and healthy.
Workout
/ˈwɜːkaʊt/Synonyms:
Antonyms:
Examples:
He starts his day with a morning workout routine.
Her evening workout includes both cardio and weights.
They bond over weekend workout challenges together.
Etymology:
The term workout emerged in the late 19th century from the notion of work meaning effort applied to achieve a specific physical goal. It is derived from the verb work and the preposition out, with the latter indicating action, effect, or exhaustion.
Usage Statistics:
13 mentions per 1 million words 
Hint: Frequency according to COCA
Moderate
Hint: Frequency according to COCA
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