A tough band of fibrous tissue that connects muscle to bone.
Examples:
The doctor emphasized the importance of healthy tendons.Stretching exercises can help improve tendon flexibility.A torn tendon can significantly affect mobility.
Synonyms:
Antonyms:
Ligament
/ˈlɪɡəmənt/
A strong band of tissue in the body that connects bones or holds organs in place
Examples:
The ankle ligament was torn during the game.Yoga increases flexibility by stretching the ligaments.He underwent surgery to repair a damaged ligament.
Synonyms:
Antonyms:
Ways to tell them apart:
Tendons connect muscles to bones, while ligaments connect bones to other bones.
If you remember that T in tendons stands for tie and muscle, it helps to remember tendons tie muscle to bone.
Ligaments have an L, just like link, and they link bone to bone.
Think of tendons as tend to muscle actions since they help in moving the bone when muscles contract.
Ligaments provide stability, holding the joints and bones together so that they maintain structure.