Relating to the process of providing or obtaining the food necessary for health and growth.
Examples:
A balanced meal provides essential nutritional value.The nutritional content of the smoothie is impressive.Consider the nutritional benefits of each ingredient.
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Antonyms:
Nutritious
/njuːˈtrɪʃəs/
Providing the substances needed for good health and growth
Examples:
Eating nutritious meals boosts your immune system.She always packs a nutritious lunch for her kids.A balanced diet includes many nutritious ingredients.
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Antonyms:
Ways to tell them apart:
Nutritional relates to the process of nutrition; it is often used to describe something as a whole regarding its nutritional content or value.
Nutritious describes the quality of providing nutrition and is typically used to refer to foods that are healthy and beneficial to consume.
Think of nutritional as more scientific or analytical, like in nutritional analysis, whereas nutritious is more about the quality, like in nutritious meal.