Relating to the process of providing or obtaining the food necessary for health and growth.
Examples:
A balanced meal provides essential nutritional value.The nutritional content of the smoothie is impressive.Consider the nutritional benefits of each ingredient.
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Antonyms:
Nutritious
/njuːˈtrɪʃəs/
Providing the substances needed for good health and growth
Examples:
Eating nutritious meals boosts your immune system.She always packs a nutritious lunch for her kids.A balanced diet includes many nutritious ingredients.
Synonyms:
Antonyms:
Ways to tell them apart:
Nutritional often relates to the process of providing or obtaining the food necessary for health and growth; nutritious describes the quality of food that has a lot of nutrients and is good for health.
You might encounter nutritional in contexts discussing diet and health benefits; nutritious is more commonly used when specifically talking about the benefits of individual foods.
Nutritional is frequently used as an adjective that modifies nouns like value or requirements, while nutritious is used more directly to describe food itself as beneficial.