Relating to the process of providing or obtaining the food necessary for health and growth.
Examples:
A balanced meal provides essential nutritional value.The nutritional content of the smoothie is impressive.Consider the nutritional benefits of each ingredient.
Synonyms:
Antonyms:
Nutritious
/njuːˈtrɪʃəs/
Providing the substances needed for good health and growth
Examples:
Eating nutritious meals boosts your immune system.She always packs a nutritious lunch for her kids.A balanced diet includes many nutritious ingredients.
Synonyms:
Antonyms:
Ways to tell them apart:
Nutritional relates to nutrients that are in food, which contribute to growth and health.
Nutritious is an adjective used to describe food that has a high value for promoting growth and health.
Think of nutritional as more scientific or broader, often involving data about the nutrients.
Nutritious is more about complimenting the food itself.
Nutritional might appear in contexts about analysis or information about nutrients, while nutritious is about the quality of the food.