Nutritional-Nutritious | Commonly Confused Words
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Master confusing words with ease

Nutritional vs. Nutritious

Nutritional

/njuːˈtrɪʃənəl/
Relating to the process of providing or obtaining the food necessary for health and growth.

Examples:

A balanced meal provides essential nutritional value.The nutritional content of the smoothie is impressive.Consider the nutritional benefits of each ingredient.

Synonyms:

Antonyms:

Nutritious

/njuːˈtrɪʃəs/
Providing the substances needed for good health and growth

Examples:

Eating nutritious meals boosts your immune system.She always packs a nutritious lunch for her kids.A balanced diet includes many nutritious ingredients.

Synonyms:

Antonyms:

Ways to tell them apart:

etymology
  • Nutritional relates to nutrients that are in food, which contribute to growth and health.
  • Nutritious is an adjective used to describe food that has a high value for promoting growth and health.
  • Think of nutritional as more scientific or broader, often involving data about the nutrients.
  • Nutritious is more about complimenting the food itself.
  • Nutritional might appear in contexts about analysis or information about nutrients, while nutritious is about the quality of the food.
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